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Mon, Sep 12



All For You 30 Day Challenge

Here is the challenge... Every day: -move your body 30 min a day -10 minutes of personal development -drink 1/2 your body weight in oz of water -practice gratitude -schedule joy These few simple practices can change your life! In 30 days we will turn these practices into daily habits!

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All For You 30 Day Challenge
All For You 30 Day Challenge

Time & Location

Sep 12, 2022, 8:00 PM



About the event

This challenge is ALL FOR YOU! It is designed around the things that I have found to be the most beneficial to me and my self-care journey. 

Change starts within. You've just got to take the first step and get started! 

If we can build our days around solid practices that help us FEEL good and find joy in each day, then we can work toward loving ourselves right where we’re at. It is possible to love yourself NOW, while also working toward a better version of yourself. But life is too short to wait until_____ to be happy. Wait til you’ve lost the weight, achieved the goal, done the thing. What if you found joy in the process? What if you appreciated the struggles and learning and growth along the way? What if you were freaking proud each day instead of waiting for an end result? Because most of the time when we get to that result we just want more/better/smaller/bigger anyways. We don’t even celebrate and embrace what we just did! So we are done with that! No more waiting, blaming, wishing, or feeling stuck. Together during this challenge, we’re going to take action and work toward FEELING our best! One day at a time...

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